
Strong
Professional volleyball player, fitness expert, actress, model and author Gabrielle Reece has been named host of NBC's upcoming transformation competition series "STRONG" that matches everyday women with the world's most elite trainers to conquer obstacles that were once unfathomable. Every day millions of ordinary men and women are striving to be the best versions of themselves, but the pressures of everyday life are taxing diets, exercise routines, stress levels and more. Despite our overwhelming desire to better ourselves, we feel powerless and inadequate. How can we, in today's society, achieve our personal best with all of these curveballs thrown our way? This new series sets out to tackle this universal problem and prove that strength does not come from what you can do, but rather by overcoming things you once thought were impossible. "STRONG" will empower 10 women - all of whom are looking to improve themselves mentally and physically - and pair them with some of the world's top fitness trainers. These trainers will embark on this transformative journey with their respective partners, as well as themselves, in order for both of them to reach their full potential. In every episode, each two-person team will work together and compete in a series of grueling challenges. The challenges will put them to the ultimate test for strength, endurance and mental stamina. We'll see flab turned to muscle, doubt turned to confidence, weakness turned to strength. Each week a team will get eliminated but at the end of every episode their inspiring transformation will be revealed. This empowering series will tap into the next iteration of the health and wellness movement as the show will inspire millions of people around the world.
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No next air date announced.
Seasons & episodes
Season 1 · 9 episodes
- S01 E01 · Welcome to STRONG / Balls to the Wall
- S01 E02 · Friends and Frenemies
- S01 E03 · Don't Give Up the Fight
- S01 E04 · Power Play
- S01 E05 · Second Chances
- S01 E06 · Pay the Piper
- S01 E07 · Four the Win
- S01 E08 · Close Enough to Grab
- S01 E09 · The Final Showdown
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